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Maximize Your Full Potential

Physical and personal training for ALL!

ABOUt owen

My passion for fitness began at age 12 with simple home workouts and grew stronger in high school football. Despite being the smallest, I became a team captain through hard work and dedication.

 

After high school, I earned my personal trainer certification from the National Academy of Sports Medicine and started competing in bodybuilding. In 2024, I became a natural professional bodybuilder.

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With experience training at a local gym, I'm now offering my services online to help you achieve your fitness goals. Contact me today, and let's reach new heights together!

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my SERVICES

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Monthly Complete program

From beginner to expert-level lifters, we ALL need an accountability partner and I would LOVE to be that for you! I know from competing as a bodybuilder that accountability from week to week is SO important! I want you to feel like yourself again and be the best person you can be for yourself and all the people in YOUR life!

In-person training

You get my complete and undivided attention as I take you through a workout and give you professional knowledge to allow you to feel confident and comfortable working out alone!

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Kids training

I will take your kiddo through a workout but most importantly teach him or her how to work out safely and show them how working out can be fun while sharing all my knowledge!

Speed & agility sessions

For all my athletes looking to get faster in their sports and be able to move quicker than their opponents, this session is for you!

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Leighann

Litwin

I had the privilege of working out with Owen as my personal trainer early in my fitness routine. Owen is attentive to each component of physical fitness. Technique, form, and efficiency are key to an effective workout. Owen offers more though. One of the most impressive things about Owen though is not just his passion for physical fitness, it's his compassion for people. He has a way of challenging his clients, yet meeting them where they are. For me, physical fitness is not just about physical wellness, it is about mental well being. Having a trainer that I could connect with, one I now consider a friend, has made a huge impact on my physical and mental health. Thank you, Owen, for being so encouraging and pushing me to be the best version of myself physically and mentally!

"There are no limitations to the mind except those that we acknowledge."

-Napoleon Hill

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